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corinnemartin

Optimistic and constructive books

I share optimistic & constructive books from writers committed to excellence in litterature. My favorites books leave me with a sense of lightness and freedom in my heart. "To love is to act" (Victor Hugo)

Subsequent to the attacks in Paris on friday night

The Seeker of Well-Being: Retrieve balance in accordance with self - Indrajit Garai

What happened Friday night in Paris was about to send me into a severe depression, but I recalled how I’ve decided to take charge of my emotions, by reading optimistic & constructive books. So, Saturday morning I started to read this book again, and, within an hour, it lifted my spirit.

A quote from this book that fits well to the disaster in Paris, and has given me the strength to see the event in a different light:

'Emergencies send sparks to the darkest corners of us. They wake up our hormones and neurotransmitters. They remove the rust from our body and mind, and they show us we can still handle crises with poise.

Emergencies push us to our limits. At those limits, the best inside us comes out. The eyes of our mind open, exceptional vision occurs to us, and we have a chance to become extraordinary.'

That's what is amazing about the eternal and universal wisdoms contained in such constructive books: they fundamentally change our perspective on life, so we become autonomous to take charge of our emotions, and move on by taking proactive actions.